Sounds of Health
Sounds of Health explores the many ways we can strengthen our physical, emotional, and financial well‑being. Host Dave MacNiven sits down with wellness experts, community leaders, and everyday people with extraordinary stories to share practical insights, inspiring journeys, and resources that support a healthier life.
Brought to you by Nutmeg Insurance Advisors and recorded at Nutmeg Advisory Group in North Haven, CT.
Host & Producer: Dave MacNiven
Producer: Jason Carubia
Music: Rob Hames
Sounds of Health explores the many ways we can strengthen our physical, emotional, and financial well‑being. Host Dave MacNiven sits down with wellness experts, community leaders, and everyday people with extraordinary stories to share practical insights, inspiring journeys, and resources that support a healthier life.
Brought to you by Nutmeg Insurance Advisors and recorded at Nutmeg Advisory Group in North Haven, CT.
Host & Producer: Dave MacNiven
Producer: Jason Carubia
Music: Rob Hames
Episodes

Monday Feb 12, 2024
“Grief is Good” - Frank LaDore - Southern Connecticut State University
Monday Feb 12, 2024
Monday Feb 12, 2024
Hello and welcome to Sounds of Health; a podcast to shine a light on the path to improved health!
Dave MacNiven speaks with Senior Development Officer at Southern Connecticut State University, Former Professor of the Public Health Course: Death, Dying and Bereavement, and co-owner of Frankie's Bar and Grill on Sherman Avenue in Hamden, CT, Frank LaDore.
To reach Frank Ladore:Email: ladoref1@southernct.eduPh: (203) 392-8888
Notes from Frank:
On Tuesday, April 4, Southern will celebrate its 8th Annual Day of Caring — the university’s largest fundraising event that enhances scholarship and programmatic support to ensure every student has access to an exceptional education. Last year (2023), the Southern community raised more than $860,000 during the Day of Caring, which provided financial aid for internships; funded research projects, state-of-the-art teaching technology, and athletics equipment; and enhanced scholarship opportunities by more than $100,000.Visit Southern's site to learn more.
Learn about Campus Shield from National Protective Systems, Inc.
Frankies Bar & Grill (formerly The CFC Bar & Grill)1018 Sherman AvenueHamden, CT 06514https://www.cfcarena.com/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames

Saturday Feb 03, 2024
Saturday Feb 03, 2024
Hello! and welcome to Sounds of Health; a podcast to shine a light on the path to improved health. In this episode, Dave MacNiven will be joined by Geriatric Exercise Psysiologist and Head Coach Casey McKeon who will share his story and some insight on fitness, nutrition, body building, and geriatric exercise.
To reach Casey McKeon:ph: 860-395-9871email: cpmckeonfitness@gmail.com
To sign up for a first free OrangeTheory Fitness class, contact:
OrangeTheory Fitness Guilford1057-1069 Boston Post RdGuilford, CT 06437(203) 295-7030
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames

Sound Mind, Body, and Soul
Sounds of Health seeks to shine a light on the path to improved health. The podcast highlights the people, organizations, and resources available to help improve physical, emotional, and financial well-being. Join us on a journey of self-discovery and empowerment as we explore expert insights, practical tips, and real-life stories to help you achieve a balanced and healthy life.
In each episode, our host David MacNiven engages in thoughtful conversations with health and wellness professionals, psychologists, financial experts, and individuals who have overcome personal challenges. From discussing the latest fitness trends and nutrition hacks to exploring mindfulness techniques and emotional resilience strategies, The podcast provides a guide for navigating your path to improved health.









