Sounds of Health
Sounds of Health seeks to shine a light on the path to improved health. The podcast highlights the people, organizations, and resources available to help improve physical, emotional, and financial well-being. Join us on a journey of self-discovery and empowerment as we explore expert insights, practical tips, and real-life stories to help you achieve a balanced and healthy life. In each episode, our host David MacNiven engages in thoughtful conversations with health and wellness professionals, psychologists, financial experts, and individuals who have overcome personal challenges. From discussing the latest fitness trends and nutrition hacks to exploring mindfulness techniques and emotional resilience strategies, The podcast provides a guide for navigating your path to improved health. Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNiven Producer: Jason Carubia Music: Rob Hames
Episodes

Monday Apr 08, 2024
"The Entourage Effect” - Duncan Markovich - Better Ways
Monday Apr 08, 2024
Monday Apr 08, 2024
Host Dave MacNiven and Advocate/Activist and Founder/Business Owner of Better Ways LLC Duncan Markovich discuss cannabis as an alternative medicine and dive deep into the the complex landscape of health, culture, and the growing industry of legal plant-based products.
"It's going to heal you in profound ways. But it goes back to proper educaiton, proper sourcing, and the people involved" he says on the relationships of business, health, and culture.
You can find Better Ways LLC https://betterwaysct.comig: betterwaysllcfb: BetterWaysLLCYouTube: @betterwaysllc4476email: support@betterwaysct.comph: 203-433-23111122 Main StreetBranford, CT, 06405
For information on cannabis advocacy/activism contact CT Cannawarriorshttps://ctcannawarriors.orgig: ctcannawarriors
Better Ways LLC is part of the CT Cannabis Small Business Alliance and the Shoreline Chamber of Commercehttps://ctcannabisalliance.orgig: ctcannabisalliancehttps://www.shorelinechamberct.comfb: shorelinechamberctig: shorelinechamberctx: CTShoreline
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Monday Apr 01, 2024
"Hello Hamden!" - Nancy Dudchik - Hamden Regional Chamber of Commerce
Monday Apr 01, 2024
Monday Apr 01, 2024
Host Dave MacNiven and Hamden Regional Chamber of Commerce President Nancy Dudchik discuss the "Hello Hamden" app and all the exciting events in the next few months including the Madras Open Golf Tournament, Hamden Fest, and the Healtcare Warrior Awards happening very soon on April 11th.
You can find the Hamden Regional Chamber of Commerce on:fb: hamdenregionalchamberig: hamdenchamberhttps://hamdenregionalchamber.com
To contact:ph: 203-288-6431email: hcc@hamdenchamber.com
Have all the good stuff happening in the Hamden area in the palm of your hand! Download the Hello Hamden Community app today.For iPhone or Android
Healthcare Warriors Awards are April 11, 2024Madras Open Charity Golf Outing is May 13, 2024Hamden Fest & Business Expo is June 8, 2024
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Monday Mar 25, 2024
Monday Mar 25, 2024
Do you own property or want to rent your home? Would you like to have more freetime and piece of mind? Have "Your Property Managed!"
Sounds of Health welcomes owner, CEO, investor, and retired professional poker player Nick D'Agnillo and General Manager Mick Lefort of Nexus Property Management in Rhode Island and Connecticut who share their solutions of tenant placement, rent collection, maintenance, tenant communication, online payments, marketing, 24-hour service, and more!
To reach Mick call: (203) 900-4468Visit https://www.nexusnhc.com/ to learn more about Nexus Property Management in CT, To learn about franchising visit https://www.nexuspropertymanagement.com/
Learn more about the Nutmeg State Networkers BNI Grouphttps://bniwne.com/ct-southern-nutmeg-state-networkers-bni/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Monday Mar 18, 2024
“Live from Facebook!” - George Norden - Joint Effort
Monday Mar 18, 2024
Monday Mar 18, 2024
Sounds of Health welcomes exercise physiologist and owner of Joint Effort Guided Exercise George Norden for a Facebook live-streamed podcast.
He shares how, if you are over 50, you can regain strength, stamina, balance, energy and just feel better overall!
“The harder I work; the luckier I get,” he says as he shares how he saw a need for a 50+ “guided exercise” gym in the southern Connecticut area and opened up four locations in Guilford, Branford, Old Saybrook, & Niantic with more to come!
To sign up for your free consultation:
jointeffortexercise.com
Facebook: GeorgeNordenExercise
Instagram: jointeffort_exerciseafter50
Phone: (203) 458-6683
Email: info@jointeffortexercise.com
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Monday Mar 11, 2024
"Because the Right Place Matters" - Jane Fisher - Oasis Senior Advisors
Monday Mar 11, 2024
Monday Mar 11, 2024
Certified Senior Advisor (CSA) and owner of Oasis Senior Advisors Jane Fisher and host Dave MacNiven discuss senior living solutions, careers, family, puppies, book reccomendations from a librarian, and tackle the question, "What is noble work?"
To contact Jane:Ph: 475-775-0212Email: JFisher@youroasisadvisor.comOasis Senior Advisors - "Because the right place matters"https://www.oasissenioradvisors.com/scse-ct/fb: OasisSouthCentralAndSoutheasternCTX: oasisseniorYouTube: oasissenioradvisors
Oasis Senior Advisors will be hosting a virtual event for caregivers on Tuesday March 19th, 2024 6pm-7pm EST.Space is limited, so register online early.Webinar Registration - Zoom
hamdenregionalchamber.com
Health & Wellness Council - Hamden Regional Chamber of Commerce
The Hamden Regional Chamber of Commerce Health & Wellness Committee focus is to participate in and organize activities and provide services for the Senior citizens and their caregivers of our area. Their mission is to provide resources to employers, employees, individuals and the community at large, and to educate professionals within the elder healthcare community.
Jane's book reccomendations are:How to Really Know a Person by David BrooksYou're not Listening: What You're Missing and Why It Matters by Kate MurphyThe Fraud by Zadie Smith
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Monday Mar 04, 2024
“Your Reset is Loading” - Joy Consiglio - Nolla Wellness
Monday Mar 04, 2024
Monday Mar 04, 2024
"Your reset is loading", as Massage Therapist and Owner of Nolla Wellness Joy Consiglio visits Sounds of Health. Dave and Joy discuss the Nutmeg State Networkers BNI Group, Massage Therapy, Occupational Therapy, the large catalog of wellness services that Nolla Wellness offers, and taking the leap to starting your own business.
For the next 6 weeks starting Monday 2/26/24, Nolla Wellness is running weekly giveaways with a goal for customers to win while helping Nolla win ‘Best Day Spa’ in the New Haven Register’s 'Best of' contest!Visit Nolla Wellness on Instagram @nollawellness for the contest rules.
Look out for Nolla Wellness' 1 year anniversary weekend giveaways and deals April 13th & 14th and Mother's Day package deals and specials to be revealed soon!
Nolla Wellness493 Whitney AvenueGround FloorNew Haven, CT 06511
Ph: 203-691-5279Email: info@nollawellness.comon Instagram @nollawellnesswww.nollawellness.com
Learn more about the Nutmeg State Networkers BNI Groupbniwne.com/ct-southern-nutmeg-state-networkers-bni
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames

Monday Feb 26, 2024
Monday Feb 26, 2024
Sounds of Health welcomes their first two guest episode with the team of Always Best Care Senior Services in Wallingford, CT; francise owner and director Linda Craig and senior living consultant Cynthia Montano.
To contact Always Best Care Senior Services:
Call: (203)-269-1522lcraig@abc-seniors.com20 Ives Road, Suite 202BWallingford, CT 06492DCP Registration# HCA.0001468
Always Best Care Senior Services on Facebook
www.abcgreaternewhaven.com
To reach Cynthia Montano call or text (475) 559-6899
hamdenregionalchamber.com
Health & Wellness Council - Hamden Regional Chamber of Commerce
The Hamden Regional Chamber of Commerce Health & Wellness Committee focus is to participate in and organize activities and provide services for the Senior citizens and their caregivers of our area. Their mission is to provide resources to employers, employees, individuals and the community at large, and to educate professionals within the elder healthcare community.
Chamber Ambassadors Help You Connect (hamdenregionalchamber.com)
Hamden Regional Chamber of Commerce Ambassadors help new and existing Chamber members make connections that help all of our businesses to thrive.
For more information on participating, contact the Chamber office at 203-288-6431.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames

Monday Feb 19, 2024
“You Just Never Know” - Adam Greenberg - MLB
Monday Feb 19, 2024
Monday Feb 19, 2024
Hello and welcome to Sounds of Health; a podcast to shine a light on the path to improved health!
In this episode retired baseball player, author, entrepreneur, politician, and motivational speaker Adam Greenberg and host Dave MacNiven discuss Adam's autobiography “Get Up: The Art of Perseverance” and how to relentlessly pursue lifelong dreams. After being hit in the head from a 92 mile-per-hour fastball during his Major League debut with the Chicago Cubs, Adam's rising career in baseball came crashing down. His triumphant return to the big leagues is just the beginning of his story.
Visit https://www.adamgreenbergofficial.com/ to contact, book for speaking events, and learn more about Adam.
Purchase Get Up: The Art of Perseverance for Kindle, audiobook, and paperback on Amazon.
Learn more about Longhill Development Group at https://www.longhill.properties/
Adam is CEO of Plugd Electric Leasing and Rental, CCO of the Redivider Blockchain Opportunity Zone Fund, and former CEO of Chandler Bats and Lurong Living.
Adam sits on the Branford, CT Board of Education, is the vice chairman of the Republican Town Committee, a board member of the Melissa Marottoli Hogan Foundation, and volunteers for the Branford Little League, and as a youth coach for baseball, basketball, soccer and football.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Photo courtesy of Adam Greenberg © Copyright 2024. All Rights Reserved.

Monday Feb 12, 2024
“Grief is Good” - Frank LaDore - Southern Connecticut Stste University
Monday Feb 12, 2024
Monday Feb 12, 2024
Hello and welcome to Sounds of Health; a podcast to shine a light on the path to improved health!
Dave MacNiven speaks with Senior Development Officer at Southern Connecticut State University, Former Professor of the Public Health Course: Death, Dying and Bereavement, and co-owner of Frankie's Bar and Grill on Sherman Avenue in Hamden, CT, Frank LaDore.
To reach Frank Ladore:Email: ladoref1@southernct.eduPh: (203) 392-8888
Notes from Frank:
On Tuesday, April 4, Southern will celebrate its 8th Annual Day of Caring — the university’s largest fundraising event that enhances scholarship and programmatic support to ensure every student has access to an exceptional education. Last year (2023), the Southern community raised more than $860,000 during the Day of Caring, which provided financial aid for internships; funded research projects, state-of-the-art teaching technology, and athletics equipment; and enhanced scholarship opportunities by more than $100,000.Visit Southern's site to learn more.
Learn about Campus Shield from National Protective Systems, Inc.
Frankies Bar & Grill (formerly The CFC Bar & Grill)1018 Sherman AvenueHamden, CT 06514https://www.cfcarena.com/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames

Saturday Feb 03, 2024
Saturday Feb 03, 2024
Hello! and welcome to Sounds of Health; a podcast to shine a light on the path to improved health. In this episode, Dave MacNiven will be joined by Geriatric Exercise Psysiologist and Head Coach Casey McKeon who will share his story and some insight on fitness, nutrition, body building, and geriatric exercise.
To reach Casey McKeon:ph: 860-395-9871email: cpmckeonfitness@gmail.com
To sign up for a first free OrangeTheory Fitness class, contact:
OrangeTheory Fitness Guilford1057-1069 Boston Post RdGuilford, CT 06437(203) 295-7030
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames

Sound Mind, Body, and Soul
Sounds of Health seeks to shine a light on the path to improved health. The podcast highlights the people, organizations, and resources available to help improve physical, emotional, and financial well-being. Join us on a journey of self-discovery and empowerment as we explore expert insights, practical tips, and real-life stories to help you achieve a balanced and healthy life.
In each episode, our host David MacNiven engages in thoughtful conversations with health and wellness professionals, psychologists, financial experts, and individuals who have overcome personal challenges. From discussing the latest fitness trends and nutrition hacks to exploring mindfulness techniques and emotional resilience strategies, The podcast provides a guide for navigating your path to improved health.